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May 24, 2022Liked by Ramona Grigg

How am I? I live in PA where I feel like Chicken Little and the sky is falling with Mastriano as the GOP Primary winner for governor. Sitting here trying to decide which Democratic campaign to volunteer for; there are so many good ones. I just turned 67 and I definitely think of my mortality, although I try my best to push those thoughts away. I looked at my husband sitting across from me as I read your post, wondering who will go first. We’ve been married for 39 years and I have loved him for most of those years. Most of my family gone and a couple of my friends. Grief is hard but necessary. I carry the people I have loved and lost like angels on my shoulders. Some days they weigh me down. Other days they lift me up. May you feel lifted by the love of your husband.

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Christine, I get it. Today's political climate is enough to send us all to our couches, weeping into our pillows. Grief is a part of that, too, along with outrage. We thought we were moving ahead; instead, we're moving behind.

I hope you and your husband have many more years together. Each year ahead is a gift. I love how you describe the angels on your shoulder. Perfect! Thank you.

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May 24, 2022Liked by Ramona Grigg

You’re so right about the grief and the outrage in unison. We will all need platoons of angels on our side. Wishing my best as always. I so enjoy your newsletters. Stay well.

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❤️️❤️️❤️️

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There are, of course, no words that can even begin to cover this. Grief is a harsh master. This September it will have been 22 years since my dad died, way too young because of those god damn cancer sticks he couldn’t quit even after he had his terminal diagnosis. So, yeah, grief mixed with some anger can be real fun. I wish I could tell you that it goes away. It does eventually become livable; you can start thinking about it like a computer program running in the background. And then my uncle, who was like my second dad, passed a few months ago. He would have been 90 in August. And I live 2,500 miles away from my mom, wwho is 84 and not terminal but who is slowly losing her mental faculties. She’s still doing pretty well, and I want to get out to Seattle to see her while my mom is still there. Crap, I’m sorry, I feel like I took this over with my own stuff. All I wanted to say is grief is hard, and to be gentle with yourself. And keep writing.

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I'm so sorry for your losses, and your fears about your mom. Do whatever you have to do to get to Seattle! You didn't take anything over. That's what we do here--we have these meaningful conversations and hope we can find our peace together. Thank you for sharing in it.

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Glad to hear you're doing as well as this seems to suggest. Sympathies of course-- but also admiration, for getting into something we like to tell people about being a little selfish. A little me-centered. It sounds bad on the face of it. But many these days are too self-sacrificing, willing to mortgage their own happiness and satisfaction in favor of others in a secret contract that the other party is ignorant of. So, you enjoy that solitude and freedom from responsibility and you be guilt-free about it. It has no bearing on your loss, or the measure of your love for the departed. It's simply a pale consolation. Pale or not, it's there to be enjoyed, so do it.

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Wise words, Matt. We should probably change that word 'selfish' to something else. 'Self-preservation' maybe? Whatever it is, I'm appreciating the realization that solitude doesn't have to be lonely.

It is, in fact, a lovely word--solitude.

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I cried - once more - as I read your article. Thank you for sharing your thoughts which so beautifully express mine. It's been 15 months - life is good, I am super fortunate, and there are pleasures in life. Yet, Dan, my husband of 60 years, isn't here. I have moved on and I also haven't gotten past missing him every single day.

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Janice, I wish I had to words to make it all go away but we both know that's not going to happen. Every moment we're thinking of them reinforces their hold on our hearts. That's priceless. Take care. I'm glad you're here.

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Your transparency is refreshing and it’s a gift to read your thoughts. How am I? Well, recently laid off for the first time in my life but secretly loving every minute of this stressful season of my life. Good to see you pop up in my inbox!

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Well, that sucks! Or does it? Lemons, lemonade. Because we're built of strong stuff!

This makes me feel better, too.

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Your willingness to share the nuances of grief is generous and much appreciated. My former common-law partner recently died in a sudden accident, and I have been shaken to my core. Writing about my silly entertainment obsessions doesn’t seem important right now, so I am taking a break. Like you, I have been focusing on the beauty of nature around me (including the geese and goslings!), and that has been healing. I might start another Substack newsletter that centers on the spiritual/existential, but for now, I rest. Thinking of you, Ramona. Your writing does inspire, whatever the topic may be.

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Bex, how terrible for you! I think a sudden loss must be so much more traumatic than the gradual easing into the realization that the days together are dwindling.

Take all the time it takes to heal and to hell with the rest of the world. If you ever want to talk you know where to find me. 💔

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May 24, 2022Liked by Ramona Grigg

💚💚💚💚💚

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This description of your grief is real and honest and just oof. I can't imagine losing my husband after that many years together, and yet I keep hoping and praying that we will see that many years together. I lost my job under awful circumstances 18 months ago. It was crushing in so many ways and I was convinced I would never heal from the hurt and the betrayal. But I'm getting there. I thought I would leave teaching forever and I'm back in the classroom. My writing has become less frantic and more intentional and I finally feel like I have a direction. Much of my survival has been dependent on my own husband, my best friend and marriage partner of over 20 years. The 25th anniversary of our first date is in just over a month. Thank you for sharing both your grief and the celebration of your life together with your audience. I wish we gave people more space to feel all the feelings all at once. We aren't supposed to feel grief and relief and hurt and peace all at the same time. And yet we can, and do.

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Grief can come from anything painful, and job loss is certainly one of them, especially in the way it happened to you. It must feel good to be teaching again. One big step forward!

Hug your husband for me. He sounds like a keeper!

And thank you for your thoughts. This kind of grief is new to me, so I'm open to exploring all aspects of it!

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He really is.

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Thank you for writing about your grief, Ramona. It's true and needed for so many people right now. I've never thought much about grief before. I weathered the death of my grandparents and older family members but that was to be expected, right? Then my mom died in September 2020 followed in October by my beloved dog (not the same but definitely a 1-2 punch). Then my brother-in-law died of cancer this January at the age of 54. Now I'm watching my sister's unrelenting grief (they've been together since they were 17) as well as her two kids and, of course, my own. He'd been in my life since I was 15 and they've lived down the street for over 20 years. We were close.

If that wasn't enough, I'm dealing with more and more grieving issues in my practice: Covid widows, people sad and afraid about the state of Texas (they're right to be), the death of parents, and grief about the declining state of their health (for those with chronic illnesses), and of course the sadness surrounding the change in life circumstances during the pandemic. Suddenly, I feel like I'm surrounded by the grief of others while trying to figure out where my own grief is as well. Grief now permeates my dreams.

I'm trying to view grief differently, that it's a gift. It means you cared. You loved. You were given something precious and got a lot in return. Ramona, I'm sorry things are so hard right now but I'm glad you had each other and lived a life worth sharing. Don't be afraid to cry for that. I'm sure it was worth every tear.

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Misty, that's a whole lot of grief to bear. Be kind to yourself and allow yourself those moments of peace. They're out there.

Our grief manifests in different ways, I think, so it must be doubly hard when you're experiencing it while you're trying to counsel others.

My own grief is tempered by remembering how quickly my husband had begun to fail--less than a year in fact--and that there was never going to be a return to those days when debilitating health wasn't an issue. So I'm grateful that he didn't have to suffer through attempts at remedies that would barely prolong his life. I'll never stop missing him but it might have been so much worse if it hadn't happened when it did.

I want to believe that, anyway.

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Sure, I’ll pretend with you…😘❤️

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💞💞💞

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May 28, 2022Liked by Ramona Grigg

I read your post and I want to say how strong I think you are. Of course you’re going to break down, cry, and be unhappy after losing your husband of so many years. We don’t heal overnight. In fact, healing is one of the most unfair things in life, whether emotional or physical. Some healing never happens. As you said, transitioning to being alone has pros and cons. There’s no universal cure. I can suggest books, movies, walks or whatever, but ultimately you are the only one who can find that place of serenity. The good news is, along with many others I see who have responded to you, I’ll be here to listen. I can’t promise any answers, but I am sympathetic and caring. Is it warm enough to sit by the lake yet? It looks like the perfect place for a glass of wine. May each day get easier for you—-when it’s not, that’s what we’re here for. Much love, Annie

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Thank you so much, Annie, for your caring words here. I have my ups and downs but I'm concentrating on the 'ups' and it seems to be working. I'm getting used to those moments when my grief comes stealing in, seemingly out of nowhere, and grinds me to a halt, and it makes it somewhat easier to know what to expect.

I'm so grateful to all of my friends, you included now, who are kind and patient and willing to let me know they care. I need to work on being a better friend, myself!

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May 28, 2022Liked by Ramona Grigg

Concentrate on YOU first. We will be here. ❤️

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